Seniors Rock! (ages 55+)
This program is currently unavailable. Click here to view all of our current programs.
Increase your energy and productivity! This program focuses on maintaining a dynamic senior lifestyle. This motivational class includes gentle exercise routines and will touch on a variety of topics for day to day life on maintaining social interaction, staying active, stretching and exercise with discussions on health concerns, memory issues, adequate nutrition, supplements and finding joy in every day!
Instructor: Florence Geller