Newtown Township Parks and Recreation Department
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Aqua Fit (ages 14+) • Register • View Cart •

Aqua Exercise Medley
Four 15 minute intervals of continuous movement will elevate your heart rate, increase muscle endurance and strength, reinforce balance and coordination techniques. Optional equipment to increase your workout!  

Aqua Deep Water & Soothing Stretch
Move between deep & shallow water during four 15 minute routines.  Get your heart pumping, increase endurance and strength.  Pool noodle or flotation belt will keep you suspended vertically in deep water so there is no impact on joints! Various moves in shallow water ending with soothing stretches and deep breathing to calm the inner spirit and mind!  

Instructor:  Nancy Kuprewicz AEA, AFP, AFAP

Perfect combination of classes for a total body workout. Join us for both classes Monday & Wednesday evenings this summer.

Register Activity Ages Grades Days Date/Time Fees
 
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Aqua Exercise Medley 
233206 		14 and up N/A M  06/12/2023 - 07/10/2023
06:00 PM - 07:00 PM
Northampton Township Swim Club 		$50.00 R, $60.00 NR
 
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Aqua Deep Water & Soothing Stretch 
233207 		14 and up N/A W  06/14/2023 - 07/12/2023
06:00 PM - 07:00 PM
Northampton Township Swim Club 		$50.00 R, $60.00 NR
 
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Aqua Exercise Medley & Aqua Deep Water & Soothing Stretch COMBO 
233208 		14 and up N/A MW  06/12/2023 - 07/12/2023
06:00 PM - 07:00 PM
Northampton Township Swim Club 		$90.00 R, $110.00 NR
 
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Aqua Exercise Medley 
233209 		14 and up N/A M  07/17/2023 - 08/14/2023
06:00 PM - 07:00 PM
Northampton Township Swim Club 		$50.00 R, $60.00 NR
 
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Aqua Deep Water & Soothing Stretch 
233210 		14 and up N/A W  07/19/2023 - 08/16/2023
06:00 PM - 07:00 PM
Northampton Township Swim Club 		$50.00 R, $60.00 NR
 
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Aqua Exercise Medley & Aqua Deep Water & Soothing Stretch COMBO 
233211 		14 and up N/A MW  07/17/2023 - 08/16/2023
06:00 PM - 07:00 PM
Northampton Township Swim Club 		$90.00 R, $110.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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