Newtown Township Parks and Recreation Department
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Breathing 101 – NEW!

This program is currently unavailable. Click here to view all of our current programs.


We take 20-30,000 breaths a day. How we breathe can impact our emotions, psychology, blood pressure, digestion, and overall health. This educational class will explain the mechanics of breathing and how to improve the mechanics of breathing to better your health. Participants will be given exercises and recommendations to improve their respiration patterns.

Instructor: Amy Morris, M.S., P.T.
Location: Township Building

* Adjustments and discounts will be applied during checkout if applicable. *

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