Newtown Township Parks and Recreation Department
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Nordic Walking & Exercise Series (recommended for ages 60+)
This group walking and exercise class is great for those looking to get more out of their walking workout. Each class will utilize Urban Poling walking poles for an exercise program and walk through the park, geared to get your heart rate up and provide a full body workout. All fitness levels welcome. Ability to walk without a device is strongly recommended. This is an outdoor class, so please dress accordingly. Instructor will supply walking poles for each class.
Instructor: Kaitlyn Joffey, PT, DPT
Location: Roberts Ridge Park - meet at the parking lot