Newtown Township Parks and Recreation Department
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We’ve Still Got It (ages 50+)

This program is currently unavailable. Click here to view all of our current programs.

This class is a full hour of fun designed for older adults of all abilities to get their hearts pumping and their bodies moving. We start with a warm-up, followed by low-impact cardio moves. We’ll incorporate handheld weights, resistance bands, and a small soft ball to strengthen all parts of our body, work on our balance and flexibility. Upbeat music will make you want to sing along and forget about the time.

Please bring light dumbbells, a resistance band and an eight inch soft (silver sneakers type) ball

Sheri Katz-Schnur

Location: Township Building

8 inch ball can be purchased online. Example can be found here
Resistance Band with handles - the instructor recommends purchasing the Green band

* Adjustments and discounts will be applied during checkout if applicable. *

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