Newtown Township Parks and Recreation Department
Register Now

Full Body Stretch (ages 18+)

This program is currently unavailable. Click here to view all of our current programs.


Would you like to improve your golf swing, Pickleball game, race time, or be the star of your Zumba class?  Research has shown that stretching improves both Flexibility and Mobility which in turn helps to improve your performance in physical activities, reduce potential aches and pains, decrease your risk of injuries, and enable your muscles to work more effectively. Join me and learn how to warm-up and stretch effectively for lifelong benefits.
Please bring an exercise mat.

Instructor:
Sheri Katz-Schnur

Location: Township Building

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: