Newtown Township Parks and Recreation Department
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Calming Stress & Anxiety with Holistic Wellness Techniques

This program is currently unavailable. Click here to view all of our current programs.

Natural, Fun, Effective steps to do now to help relax the mind/body/spirit.  Helps with the feelings of Overwhelm, Anger, Frustration, that Fight/Flight/Freeze reaction to help you to enjoy the present moment with confidence. Please bring a spoon and a hairbrush to class.

Instructor: Siobhan Hutchinson, MA Holistic Health
Location: Township Building

* Adjustments and discounts will be applied during checkout if applicable. *

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