Boost Your Brain
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Need help with memory, brain fog, focus, or just want to learn self-care skills to support your learning ability? Or maybe you are anxious before and during tests or learning a new job. I wish I had known about these techniques when I was in school. They are easy to do and handouts for review. No special equipment needed or materials to purchase. May help with the long haul COVID brain effects.
Instructor: Siobhan Hutchinson, MA Holistic Health
Location: Township Building