Newtown Township Parks and Recreation Department
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Come join us for a dynamic mat-based Pilates class session that is designed to build strength, stability, and flexibility while emphasizing proper breath control and posture. This class is carefully structured to balance all muscle groups, with a special focus on challenging the core muscles with each movement. Through slow, controlled movements, you will enhance your body's strength and flexibility while improving your overall posture. Experienced instructor, Aesha Tahir is adept at offering modifications for beginners or those with physical limitations, making this class suitable for all levels of participants. Whether you are new to Pilates or a seasoned practitioner, this Mat Pilates class will help you improve your physical fitness and leave you feeling energized and revitalized.

Instructor: Aesha Tahir
Location: Township Building

Register Activity Ages Grades Days Date/Time Fees
 
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Mat Pilates 
253116 		18y and up N/A F  02/07/2025 - 03/28/2025
09:30 AM - 10:30 AM
Newtown Township Administration Building 		$65.00 R, $78.00 NR
 
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Mat Pilates 
253117 		18y and up N/A F  04/04/2025 - 05/16/2025
09:30 AM - 10:30 AM
Newtown Township Administration Building 		$65.00 R, $78.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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