Spring Liver Cleanse
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This gentle liver cleanse rejuvenates the body for Spring. Just as we freshen up our homes for the season, we’ll clear away the effects of winter’s foods and habits to make room for renewal. Enjoy easy-to-make liver tonics and drinks, along with light, vibrant salads and soups. Incorporate gentle movements and breathing exercises to energize the body and prepare for the spring season ahead.
Instructor: Chef Susan Cohen, Certified Natural Foods Chef/Instructor
* A materials fee of $20 is due to the instructor at the beginning of class.