Health & Wellness Series 2026 Sponsored by TD Bank
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LaBlast - Fitness Powered by Dance! - March 2nd w/ instructor Shelley Pulaski-Fisher
Hate to exercise but love to dance? This class is for you! Lablast is a low impact, high energy workout that's great for all levels. Its a perfect blend of Ballroom dance patterns that anyone can follow and fitness with light weight training. No partner is needed. Its Dance Fitness using music from all artists, genres and eras.
**children 12-17 must be accompanied by a parent